Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Biography

Source:- Google.com.pk

Ingredients:

4 Fuyu persimmons, cut in 1 inch cubes (or enough cut persimmons to make 2 cups)

3 Bosch pears, cut in 1 inch cubes (or enough cut pears to make 2 cups)

1 cup grapes, cut into halves or fourths if large (I would have used more grapes if I'd had more)

(Other fruits such as apples, figs, or pomegranate arils could be used to replace any of these, but you need 5-6 cups of cut fruit)

3/4 cup pecans, cut into half lengthwise to make slivers

Dressing Ingredients:

1 T extra virgin olive oil (use a fruity oil for this)

1 T peanut oil

1 T pomegranate-flavored vinegar (I used pomegranate-flavored red wine vinegar)

2 T agave nectar

(If you have pomegranate molasses I might use white balsamic vinegar and substitute pomegranate molasses for some or all of the agave nectar)

pinch of salt, to taste

Instructions:

Whisk together the dressing ingredients so flavors can blend while you cut the fruit.

Cut grapes, persimmons, and pears into same size pieces (about 1 inch size) and place in plastic bowl. Toss fruit with dressing. Just before serving, toss with pecan pieces.

Printer Friendly Recipe

South Beach Suggestions:

Fruit is a great choice for phase 2 or 3 of the South Beach Diet. This salad has some added sweetness due to the agave in the dressing, so I'd be sure most of my other food choices were low-glycemic vegetables or proteins on the day you're eating this if you're actively trying to lose weight. This would taste great with Turkey Breast cooked in the crockpot, Easy Chicken Cordon Bleu, or Herb Encrusted Grilled Salmon.

More Fruit Salads with Persimmons:

(Recipes from other blogs may not always be South Beach Diet friendly; check ingredients.)

Whole Wheat Couscous salad with Persimmon, Grapes, Green Onion, Mint, and Pine Nuts from Kalyn's Kitchen

Black Bean Salad with Fuyu Persimmon, Avocado, and Lime-Cumin Vinaigrette from Kalyn's Kitchen

Persimmon Pomegranate Fruit Salad from Simply Recipes

Winter Fruit Salad from Desert Candy

City House Beet and Persimmon Salad from Cook Eat Fret

(Want even more recipes? I find these recipes from other blogs using Food Blog Search.)

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr

Recipe For A Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr